he Best Foods for Gout Relief and Gout Prevention
More and more people with gout are looking for natural ways, not only to relieve their symptoms, but also to prevent recurring gout attacks. This can be achieved through diet. In this short article, you'll find lists of the best foods for gout relief and gout prevention... High uric acid levels in the blood l eads to the formation of urate crystals in joints and surrounding tissue. It's formed as a byproduct of the breakdown of 'purines' as part of the body's normal metabolizing process. Purines are important chemical compounds found in our bodies and our food. Uric acid itself is a powerful antioxidant and your kidneys ' job is to process the uric acid being produced, excrete excess out of the body via urine, and leave healthy amounts circulating in the bloodstream. The problem occurs when there is either too much acid being produced or when the kidneys aren't working to their full potential. Under either of these scenarios insufficient is being excreted